Blog: 52 moves - 52 weeks

 

welcome to nia-san - Nia with Alexandra (san)

Fitness

 Nia meets you

(more...)

Health

living in your body 

(more...)

Power

focus & nourished resources

(more...)

Beauty

 inside out, outside in

(more...)

 

 

 

 

 

 

 

 

  

Nia® - Joy of Movement as the key to Fitness, Health, Power, Beauty. 

 

 

 

 

 

 

 

 

 

 

Nia in Shanghai - join the Joy! (more info...)

 

 

 

 

 

 

 

 

 

What is Nia? 

 

Who is Alexandra?

 

How and where can I join?