Blog: 52 moves - 52 weeks

 

health by Nia

health:

 

You live in your body.

 

Your mind, your soul need the body to live their potential to the fullest. Your body loves to be cared for. It loves to move and be moved.

 

Nia respects your body and nourishes it by moving it, embracing it, caring for it, challenging it, healing it.


Moment to moment.